The Patenaude Martial Arts School in Belleville is offering a women’s self-defense seminar on Saturday, May 18th.

This session is open to all levels and is suitable for all levels of fitness. The session will consist of the best self-defense techniques, prevention tactics, and the most common scenarios. Our program is based on recent statistics on violence against women. We recommend the seminar to girls and women of 13+.

Location: Martial Arts Patenaude Belleville, 200 Dundas St East, Unit 101

Date: Saturday, May 18

Time: 1:30 pm-3: 00pm

Cost: Only $ 25 per person or $ 40 for 2 participants.

Wear comfortable clothes to participate. You can book your space by calling 613-707-2007. It is also possible to easily book through our Patenaude Martial Arts Belleville Facebook page by locating this event listing and sending us a message!

See you on Saturday!