{"id":513,"date":"2017-03-17T12:26:35","date_gmt":"2017-03-17T17:26:35","guid":{"rendered":"https:\/\/belleville.patenaudemartialarts.com\/?page_id=513\/"},"modified":"2019-01-03T10:52:00","modified_gmt":"2019-01-03T15:52:00","slug":"programmes-populaires-belleville-ecole-arts-martiaux-kickboxing-mma","status":"publish","type":"page","link":"https:\/\/belleville.patenaudemartialarts.com\/fr\/belleville-arts-martiaux-kickboxing-mma\/programmes-populaires-belleville-ecole-arts-martiaux-kickboxing-mma\/","title":{"rendered":"Programmes Populaires"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_section-2fe31ecbd5feb94b30af280bec0dc287\">\n.avia-section.av-av_section-2fe31ecbd5feb94b30af280bec0dc287 .av-section-color-overlay{\nopacity:1;\nbackground-image:url(https:\/\/belleville.patenaudemartialarts.com\/wp-content\/themes\/enfold\/images\/background-images\/wool-diagonal-for-light-background.png);\nbackground-repeat:repeat;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-av_section-2fe31ecbd5feb94b30af280bec0dc287 main_color avia-section-default avia-no-shadow  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  avia-bg-style-scroll av-section-color-overlay-active container_wrap sidebar_right'  ><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-513'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-7ae1f785c9de43a637b69da81f9038fa\">\n#top .av-special-heading.av-av_heading-7ae1f785c9de43a637b69da81f9038fa{\npadding-bottom:0;\n}\nbody .av-special-heading.av-av_heading-7ae1f785c9de43a637b69da81f9038fa .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-7ae1f785c9de43a637b69da81f9038fa .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-7ae1f785c9de43a637b69da81f9038fa av-special-heading-h1 blockquote modern-quote  avia-builder-el-1  avia-builder-el-no-sibling '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >PROGRAMMES D\u2019ARTS MARTIAUX BELLEVILLE<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-513'><div class='entry-content-wrapper clearfix'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-9497bbf8bff73ea4c6992cc17fa9ec36\">\n.flex_column.av-av_one_full-9497bbf8bff73ea4c6992cc17fa9ec36{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-9497bbf8bff73ea4c6992cc17fa9ec36 av_one_full  avia-builder-el-2  el_after_av_section  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-av_textblock-283972ea15f2e73870c23e2d6de3245d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Classes d&rsquo;arts martiaux\u00a0Belleville<\/h2>\n<p>Les Arts Martiaux Patenaude existent depuis plus de 30 ans, et tout au long de ce ann\u00e9es, nous avons d\u00e9velopp\u00e9 et innov\u00e9 divers arts de combat et d&rsquo;auto-d\u00e9fense. Si vous d\u00e9cidez de vous inscrire, ou simplement venir nous essayer, nous garantissons qu&rsquo;au moins un des programmes ci-dessous r\u00e9pondra \u00e0 vos besoins.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-9497bbf8bff73ea4c6992cc17fa9ec36\">\n.flex_column.av-av_one_half-9497bbf8bff73ea4c6992cc17fa9ec36{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-9497bbf8bff73ea4c6992cc17fa9ec36 av_one_half  avia-builder-el-4  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-35972167d9f102c5ddaec0c531c98b9e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Conditionnement Physique:<\/h3>\n<p>Si le conditionnement physique vous int\u00e9resse, consid\u00e9rez nos programmes de <strong>Sant\u00e9 &amp; Formation Physique<\/strong>, <strong><a href=\"\u201d#\u201d\">Kickboxing<\/a> ou <a href=\"\u201d#\u201d\">MMA<\/a><\/strong>, ou de <strong>Kung-Fu\/Auto-d\u00e9fense<\/strong>. Ces cours favorisent l&rsquo;exercise physique de haute intensit\u00e9 afin d&rsquo;am\u00e9liorer l&rsquo;agilit\u00e9, les r\u00e9flexes et bien plus.<\/p>\n<h3>Auto-D\u00e9fense:<\/h3>\n<p>Avec un objectif d&rsquo;auto-d\u00e9fense \u00e0 l&rsquo;esprit, consid\u00e9rez nos programmes de <strong>Kickboxing \/ MMA<\/strong>, <strong>Auto-D\u00e9fense\/Kung-Fu<\/strong> et les <strong>classes arm\u00e9s<\/strong>. En mettant l&rsquo;accent sur des techniques r\u00e9elles, utilisables et efficaces, vous apprendrez \u00e0 vous d\u00e9fendre. Le contr\u00f4le, la force, la technique et la concentration sont des comp\u00e9tences essentielles que vous d\u00e9velopperez en transformant votre corps en une machine efficace.<\/p>\n<h3><\/h3>\n<\/div><\/section><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-9c1d454dc06f7247226bc4e8f931daae\">\n.flex_column.av-av_one_half-9c1d454dc06f7247226bc4e8f931daae{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-9c1d454dc06f7247226bc4e8f931daae av_one_half  avia-builder-el-6  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-35972167d9f102c5ddaec0c531c98b9e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Conditionnement pour Enfants:<\/h3>\n<p>Les enfants ont toujours \u00e9t\u00e9 en vedette chez Patenaude et b\u00e9n\u00e9ficieront autant (sinon plus!) de <strong>nos programmes de conditionnement pour enfants<\/strong>. Les enfants s&rsquo;entra\u00eenent pour d\u00e9velopper la confiance et la capacit\u00e9 physique, gagner l&rsquo;ind\u00e9pendance, devenir plus heureux et apprendre \u00e0 prendre de bonnes d\u00e9cisions.<\/p>\n<h3>D\u00e9veloppement Personnel :<\/h3>\n<p>La formation des arts martiaux est un moyen d&rsquo;am\u00e9liorer chaque domaine de votre vie. Beaucoup de nos programmes vous apporteront des changements positifs, donnez leur un coup d\u2019\u0153il afin de voir quels changements vous pouvez vous attendre de voir dans votre vie.<\/p>\n<h3><\/h3>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c av_one_full  avia-builder-el-8  el_after_av_one_half  el_before_av_hr  first flex_column_div av-zero-column-padding  column-top-margin'     ><div  id=\"av-sc-portfolio-1\"  class=' grid-sort-container isotope   no_margin-container with-excerpt-container grid-total-odd grid-col-3 grid-links-' data-portfolio-id='1'><div data-ajax-id='505' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-505 grid-entry-overview grid-loop-1 grid-parity-odd  classes-fr_sort  av_one_third first default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/belleville.patenaudemartialarts.com\/fr\/Belleville-arts-martiaux-kickboxing-mma\/programs\/programme-classes-art-martiaux-belleville\/\" title='Arts Martiaux'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" fetchpriority=\"high\" width=\"320\" height=\"214\" src=\"https:\/\/belleville.patenaudemartialarts.com\/wp-content\/uploads\/sites\/8\/2016\/11\/belleville-martial-arts-kickboxing-mma-schools-self-defence-1.jpeg\" class=\"wp-image-546 avia-img-lazy-loading-not-546 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/belleville.patenaudemartialarts.com\/wp-content\/uploads\/sites\/8\/2016\/11\/belleville-martial-arts-kickboxing-mma-schools-self-defence-1.jpeg 320w, https:\/\/belleville.patenaudemartialarts.com\/wp-content\/uploads\/sites\/8\/2016\/11\/belleville-martial-arts-kickboxing-mma-schools-self-defence-1-300x201.jpeg 300w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio : Arts Martiaux\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/belleville.patenaudemartialarts.com\/fr\/Belleville-arts-martiaux-kickboxing-mma\/programs\/programme-classes-art-martiaux-belleville\/' title='Arts Martiaux'>Arts Martiaux<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='511' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-511 grid-entry-overview grid-loop-2 grid-parity-even  classes-fr_sort  av_one_third  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/belleville.patenaudemartialarts.com\/fr\/Belleville-arts-martiaux-kickboxing-mma\/programs\/programme-classes-kickboxing-belleville\/\" title='Kickboxing'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" fetchpriority=\"high\" width=\"320\" height=\"214\" src=\"https:\/\/belleville.patenaudemartialarts.com\/wp-content\/uploads\/sites\/8\/2016\/11\/belleville-martial-arts-kickboxing-mma-schools-kickboxing-1.jpeg\" class=\"wp-image-544 avia-img-lazy-loading-not-544 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/belleville.patenaudemartialarts.com\/wp-content\/uploads\/sites\/8\/2016\/11\/belleville-martial-arts-kickboxing-mma-schools-kickboxing-1.jpeg 320w, https:\/\/belleville.patenaudemartialarts.com\/wp-content\/uploads\/sites\/8\/2016\/11\/belleville-martial-arts-kickboxing-mma-schools-kickboxing-1-300x201.jpeg 300w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio : Kickboxing\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/belleville.patenaudemartialarts.com\/fr\/Belleville-arts-martiaux-kickboxing-mma\/programs\/programme-classes-kickboxing-belleville\/' title='Kickboxing'>Kickboxing<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div data-ajax-id='503' class=' grid-entry flex_column isotope-item all_sort no_margin post-entry post-entry-503 grid-entry-overview grid-loop-3 grid-parity-odd  post-entry-last  classes-fr_sort  av_one_third  default_av_fullwidth '><article class='main_color inner-entry'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/belleville.patenaudemartialarts.com\/fr\/Belleville-arts-martiaux-kickboxing-mma\/programs\/programme-classes-mma-belleville\/\" title='MMA'  data-rel='grid-1' class='grid-image avia-hover-fx'> <img decoding=\"async\" fetchpriority=\"high\" width=\"320\" height=\"214\" src=\"https:\/\/belleville.patenaudemartialarts.com\/wp-content\/uploads\/sites\/8\/2016\/11\/belleville-martial-arts-kickboxing-mma-schools-mixed-martial-arts-1.jpeg\" class=\"wp-image-545 avia-img-lazy-loading-not-545 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/belleville.patenaudemartialarts.com\/wp-content\/uploads\/sites\/8\/2016\/11\/belleville-martial-arts-kickboxing-mma-schools-mixed-martial-arts-1.jpeg 320w, https:\/\/belleville.patenaudemartialarts.com\/wp-content\/uploads\/sites\/8\/2016\/11\/belleville-martial-arts-kickboxing-mma-schools-mixed-martial-arts-1-300x201.jpeg 300w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/a><div class='grid-content'><div class='avia-arrow'><\/div><header class=\"entry-content-header\" aria-label=\"Portfolio : MMA\"><h3 class='grid-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/belleville.patenaudemartialarts.com\/fr\/Belleville-arts-martiaux-kickboxing-mma\/programs\/programme-classes-mma-belleville\/' title='MMA'>MMA<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-cdfdc8adfb4b2d73078af00d6ecbf0ad\">\n#top .hr.hr-invisible.av-av_hr-cdfdc8adfb4b2d73078af00d6ecbf0ad{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-av_hr-cdfdc8adfb4b2d73078af00d6ecbf0ad hr-invisible  avia-builder-el-10  el_after_av_one_full  el_before_av_section  avia-builder-el-last  hide_mobile'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p>\n<p><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_section-554fa5d74347bcf8ed81a495ccaefa48\">\n.avia-section.av-av_section-554fa5d74347bcf8ed81a495ccaefa48 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/belleville.patenaudemartialarts.com\/wp-content\/uploads\/sites\/8\/2016\/11\/Patenaude-Kick-1500x630.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-av_section-554fa5d74347bcf8ed81a495ccaefa48 .av-section-color-overlay{\nopacity:0.5;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-av_section-554fa5d74347bcf8ed81a495ccaefa48 alternate_color avia-section-no-padding avia-no-border-styling  avia-builder-el-11  el_after_av_hr  avia-builder-el-last  hide_bg_mobile av-parallax-section avia-bg-style-parallax av-section-color-overlay-active av-minimum-height av-minimum-height-custom av-height-custom  container_wrap sidebar_right'  data-section-bg-repeat='no-repeat' 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itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><\/div><\/section><\/p>\n<h2 class=\"stroke_black\" style=\"text-align: center\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Come discover your potential<\/span><\/span><\/span><\/span><\/h2>\n<h3 class=\"stroke_black\" style=\"text-align: center\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">You will get 7 days of free training and without obligation <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">We guarantee your satisfaction!<\/span><\/span><\/span><\/span><\/h3>\n<p style=\"text-align: center\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><div  class='avia-button-wrap av-av_button-f8e88d08e4bf1b8a6377dc54873286ef-wrap avia-button-center  avia-builder-el-13  avia-builder-el-no-sibling  round-button'><a href='https:\/\/belleville.patenaudemartialarts.com\/fr\/belleville-arts-martiaux-kickboxing-mma\/passe-gratuite-belleville-ecole-arts-martiaux-kickboxing-mma\/'  class='avia-button av-av_button-f8e88d08e4bf1b8a6377dc54873286ef av-link-btn avia-icon_select-yes-left-icon avia-size-large avia-position-center avia-color-theme-color'   aria-label=\"Claim your FREE pass\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue80c' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Claim your FREE pass<\/span><\/a><\/div><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">[\/ av_textblock] <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">[\/ av_section]<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Come discover your potential You will get 7 days of free training and without obligation We guarantee your satisfaction! [\/ av_textblock] [\/ av_section]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":340,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-513","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BELLEVILLE ARTS MARTIAUX BELLEVILLE CLASSES ARTS MARTIAUX A BELLEVILLE ECOLE ART MARTIAUX BELLEVILLE<\/title>\n<meta name=\"description\" content=\"ECOLE D&#039;ARTS MARTIAUX BELLEVILLE CHEZ PATENAUDE MARTIAL ARTS BELLEVILLE\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/belleville.patenaudemartialarts.com\/fr\/belleville-arts-martiaux-kickboxing-mma\/programmes-populaires-belleville-ecole-arts-martiaux-kickboxing-mma\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BELLEVILLE ARTS MARTIAUX BELLEVILLE CLASSES ARTS MARTIAUX A BELLEVILLE ECOLE ART MARTIAUX BELLEVILLE\" \/>\n<meta property=\"og:description\" content=\"ECOLE D&#039;ARTS MARTIAUX BELLEVILLE CHEZ PATENAUDE MARTIAL ARTS BELLEVILLE\" \/>\n<meta property=\"og:url\" content=\"https:\/\/belleville.patenaudemartialarts.com\/fr\/belleville-arts-martiaux-kickboxing-mma\/programmes-populaires-belleville-ecole-arts-martiaux-kickboxing-mma\/\" \/>\n<meta property=\"og:site_name\" content=\"Belleville Patenaude Martial Arts &amp; 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