The Patenaude Martial Arts Academy is offering a women’s self-defense seminar on Saturday, May 18th. This session is open to all levels, no experience required and is suitable for all levels of fitness. The session will consist of the best typing techniques, prevention tactics, and the most common scenarios. Our program is based on recent statistics on violence against women. We recommend the seminar to girls and women of 13+.

Location: Martial Arts Patenaude Belleville, 200 Dundas St East, Unit 101

Date: Saturday, May 18

Time: 1:30 pm-3:00pm

Cost: Only $ 25 per person or $ 40 for 2 participants.

Wear comfortable clothes to participate. You can book your space by calling 613-707-2007. It is also possible to easily book through our Patenaude Martial Arts Belleville Facebook page by locating this event listing and sending us a message!

See you on Saturday!